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Which Weigh?
Making healthy, lasting changes is what this book is all about. It doesn’t promise to get you ready for bikini season or your high school reunion. It doesn’t promise that you will lose 10 pounds in two weeks.
When you think about it,
a healthy relationship with food and a lasting commitment to an active lifestyle are two of the most important gifts you can give yourself and your family.
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Our “Which Weigh?” publication gives families a user-friendly reference guide and the tools they need to increase their healthy living.
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Click below on what you need to know!
For more information about our programs, including how to request a program or how to organize your own class or event, contact the Health Education Coordinator at 713-623-6543 or jessica@thewomensfund.org
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5353 W. Alabama, Suite 615 • Houston, Texas 77056 • phone 713.623.6543 • fax 713.623.6541
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Copyright © 2012 - The Women's Fund for Health Education and Research
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